Obesity and Weight Management Vitamin D
Hypovitaminosis D and Obesity—Coincidence or Consequence?
Fernanda Reis de Azevedo, BSc 1 and Bruno Caramelli, MD, PhD, 2
1. PhD Student; 2. Associate Professor of Medicine, Heart Institute (InCor), University of São Paulo Medical School, São Paulo, Brazil
Abstract Vitamin D has attracted much scientific interest in recent years, mostly due to its newly described roles in metabolism regulation and cell
proliferation. Along with hypovitaminosis D, the incidence of obesity has risen and has become a public health concern. The association
between these two conditions is not merely coincidence and is being deeply investigated regarding its prevalence, mechanism, and even
a possible causal relation. The data are still inconclusive but there is important evidence indicating that vitamin D is involved with fat
accumulation, the responsible mechanism however still the principal question. The three main hypotheses are: adipose tissue sequestration,
genetic modulation, such as polymorphism of the vitamin D receptor (VDR), or an organism evolutionary adaptation to cold weather. In
conclusion, more evidence is needed to determine what the correct direction of this connection is and the possible therapeutic strategies
of vitamin D replenishment and obesity control.
Keywords Obesity, vitamin D, cholecalciferol, hypovitaminosis D, parathyroid hormone, polymorphism, adipocytes, supplementation
Disclosure: The authors have no conflicts of interest to declare.
Received: April 5, 2013 Accepted: April 16, 2013 Citation: US Endocrinology, 2013;9(1):40–3
Correspondence: Fernanda Reis de Azevedo, Heart Institute (InCor), Av. Dr. Enéas de Carvalho Aguiar, 44, Cerqueira Cesar, São Paulo, Brazil, CEP 05403-000. E: freis@usp.br
Hypovitaminosis D and Obesity—
Coincidence or Consequence?
Nowadays the number of studies involving vitamin D and its interaction
with metabolism have grown and gained great exposure in the scientific
literature. The main reason for this is the high incidence of its deficiency
in different populations worldwide and the rising evidence of its role in
the etiology of an extensive range of diseases. 1
consequently of vitamin D3 produced, will depend on season, latitude,
time of day, skin pigmentation, aging and even sunscreen or clothes
use. 5 Dietary sources of vitamin D are few, being represented mainly
by fortified dairy products, oily fish (salmon, mackerel, and sardines)
and fish oil. 6 Once formed or ingested, vitamin D3 is metabolized in the
liver to 25-hydroxyvitamin D3 (25(OH)D) and then in the kidney to its
biologically active form, 1,25-dihydroxyvitamin D3 (1,25(OH)2D). 4
Physiologic Actions of Vitamin D
Vitamin D Deficiency
Apart from its well-established role in the regulation of calcium metabolism
and skeletal development, vitamin D has many functions throughout
the body. Important pathways were recently described based on the
discovery of vitamin D receptors (VDRs) in most tissues and cells in our
body and also the ability of most of them to convert it primary circulating
form (25-hydroxyvitamin D) into the active form (1,25-dihydroxyvitamin).
Vitamin D deficiency is considered a clinical syndrome determined by
low circulating levels of 25(OH)D: its primary and major circulating form.
However, the actual levels in the blood that can define this syndrome
remain unclear. Most studies considered vitamin deficiency when
25(OH)D levels are below 20 ng/ml, insufficiency as 21–29 ng/ml, and
sufficiency levels between 30–100 ng/ml. 7 Measures of 1,25(OH)2D
are not good indicators of vitamin D status since it has a very short
half-life, approximately four hours, and its blood levels are tightly
regulated by serum levels of parathyroid hormone (PTH), calcium, and
phosphate. It also does not reflect vitamin D reserves, as it is frequently
elevated in individuals presenting with hypovitaminosis D due to
secondary hyperparathyroidism. 7
Thus, vitamin D should be considered essential for overall health and
wellbeing, especially since there is growing evidence suggesting that it has
multiple functions in the regulation of cellular proliferation, differentiation,
apoptosis and angiogenesis, and modulation of immune responses. 2,3
Vitamin D Sources
There are two ways by which individuals can fulfill their need of this
nutrient: skin production, almost 90 % of total requirement, or diet
intake. The synthesis of cholecalciferol (vitamin D3) by the skin is
dependent on ultraviolet (UV) radiation from the sun, which is absorbed
by the skin leading the transformation of 7-dehydrocholesterol into this
form of the nutrient. 4 The amount of UV rays absorbed by the skin, and
40 Vitamin D and Obesity Association
Along with the increase incidence of vitamin D deficiency, the
prevalence and severity of obesity has risen and has become a public
health concern around the world. Associated with that, several studies
have demonstrated evidence of an association between low plasma
concentrations of 25-hydroxyvitamin and obesity.
© Touch M E dica l ME dia 2013